sign me up!

For those looking to understand how their mindset affects their outcomes and are ready to take ACTION on realizing their full potential!

1:1 Private Coaching

You have weight you want to lose but are afraid to fail again

You are going through a life transition (empty nest, retirement, divorce, job loss,
parenthood, career change, etc.) and want to design your next steps

You are feeling tied down by your life circumstances instead of seeing your potential
to create the changes you want

You want to maximize your potential in your job, your relationships, your ability to
make decisions, your health journey, your parenting, etc. but you feel stuck and keep hitting a wall

Do any of these sound familiar?

Let me know if you can relate...

Working with me will provide you with the support necessary to shorten your timeline to success.

If your mindset is holding you back (which is very common), we will identify your limiting beliefs and design a plan to change your mindset and then big actions will follow! Your plan will be customized to your needs.

what to expect

Session Outline

Private zoom calls from the comfort of your home

Typical package includes 12 sessions that are renewable

Flexible Evening and Weekend Appointments Available

Leave each session with clarity, a plan of action and accountability

Your Coach is available to chat in between sessions during office hours

“OMGosh Dana- this is amazing, you’re amazing and you’ve helped me on my life journey, including wellness and loving myself. Anyone who has tried everything and thinks they can do it alone... needs to engage you as their life coach! I wouldn’t be in a happy and
healthy place without you!!!

- Susan h.

Client love

My clients have lost anywhere between 20 and 75 pounds.
My client is 65 and joined her neighborhood tennis team after losing 60 lbs. and after not moving for years.
My client has navigated retirement, moved to a new state and has a second career they love.
My client has reversed chronic health conditions including high blood pressure, Pre-Diabetes, High Cholesterol and has so much energy to do the things she loves!
My client went to his high school reunion weighing what he used to in high school and wore his Letterman jacket from 30 years ago!
My client left her tenured job and started her own thriving coaching business.
My client has navigated her mental health struggles to create a life that supports her mental health but also allows her to take optimal care of herself in the process.