I will work with you to answer all of your questions and get to know your goals and your readiness for change! We make big changes in coaching and reach big goals so it’s great to know if you are ready to go!
I will explain what a coaching session looks like, how we will work on your goals and create an individualized plan for you. We will discuss the nitty gritty of sessions, how they work, what is expected of you (and me) and pricing/cost of coaching. Why wait? There’s no pressure, there’s no cost to you and there’s no better time than now!
Not sure about life coaching and if it’s right for you? Not even sure what life coaching is? This free consultation call with me is exactly what you need!
FREE
30 MINUTE CONSULTATION
Group coaching is an extremely powerful method of collaboration with you coach along with other people working on similar goals to propel you forward. Studies show that group coaching provides benefits that only increase learning, understanding and support when you are working on a goal.
Weightloss, Health & Wellness Group coming in 2024! Sign up below to be the first to hear about this exciting group!
GROUP COACHING PROGRAM
We will review goals/steps from the previous week that you committed to, develop new coaching requests each week and explore and develop skills around those needs.
Exploration, actions and commitment are what gets us to the next phase of life! I will walk beside you because guess what, you already have the answers within you. Who know you better than you? I’m just going to ask you insightful questions that will help you think through what you want, how you think and what can move you forward. This simple, yet extremely powerful process is going to move you forward!
This is where the rubber meets the road! In a relaxed and comfortable environment, we are going to discuss your goals, explore your mindset around issues that have been blocking you from moving forward with your dreams and aspirations and break through those barriers.
12 Week Renewable Packages
PRIVATE 1:1 COACHING
You are tired of spinning your wheels and playing small.
My programs are for you if...
You have tried to reach your goals but have found yourself back at square one too many times.
You are itching to accelerate the process of change because you’ve got big goals you want to meet and have no time to waste
You know you want something more or different for your life but have no idea where to start.
You have found yourself exhausted, depressed, full of anxiety have have gained weight that you aren’t comfortable with. Your health is suffering and you know you need to make a change!
Your mind is telling you this is the best that you can do but your heart knows there is more for your life that you are not experiencing. You’ve seen other people make these leaps in joy and success and you want to be one of those people, and sooner than later!
Susan H.
“OMGosh Dana- this is amazing, you’re amazing and you’ve helped me on my life journey, including wellness and loving myself. Anyone who has tried everything and thinks they can do it alone... needs to engage you as their life coach! I wouldn’t be in a happy and healthy place without you!!!"
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“I’ve known Dr. Dana Stephens-Craig for over a decade. From the moment we met, it was readily apparent she was a fierce ally for good, she saw the best in others until they could see that for themselves, she was the kind of person who was steadily giving a hand up. Many individuals in a position of power in our culture wield their power in an ego-centric manner. Dana is a rare soul as she authentically meets people where they are, treats others with kindness and compassion. Though an executive level leader, I’ve seen her sit with distraught family members and be present as they processed grief. I’ve seen Dana serve the community of Gwinnett county in countless, behind the scene ways-never putting a title ahead of humans and their care. I’ve seen Dana in the classroom, tenaciously working on her doctorate, all while serving as an executive leader in an incredibly busy, complex, and large mental health practice. .....
Kim Leverett
... "I’ve also seen Dana in the boardroom, brandishing her business acumen and demonstrating her astuteness in problem solving with passion and enthusiasm because she believes in what she puts her name behind. In my experience, she believes in the power of people. I’ve seen her do her own work-the kind of soul level work most people would shy away from, but it’s the only kind of work that pays off in tremendous dividends. Dana is a visionary with immense generosity. The investment she has made in herself doesn’t stop with her. She will invest her time, her energy, her life lessons, her experience, her sense of humor, her enthusiasm, and her belief in you until you can come to not only believe in yourself, but know that you can, in fact, make changes for the better! This has been my experience of Dr. Dana Stephens-Craig and the work we did together. Invest in yourself and invest in working with Dr. Dana, the dividends will be exponential!"
book a free consult
Sometimes we need someone who understands to help us see how amazing we truly are and what we are capable of achieving! We need someone to help us remove those long-standing barriers and mindset blocks to help us have hope and a plan for change. I will hold belief for you until you can believe yourself that anything is possible if you can dream it and are ready to work for it! You are worthy and whole no matter where you are in your life right now.
