I will work with you to answer all of your questions and get to know your goals and your readiness for change! We make big changes in coaching and reach big goals so it’s great to know if you are ready to go!
I will explain what a coaching session looks like, how we will work on your goals and create an individualized plan for you. We will discuss the nitty gritty of sessions, how they work, what is expected of you (and me) and pricing/cost of coaching. Why wait? There’s no pressure, there’s no cost to you and there’s no better time than now!
Not sure about life coaching and if it’s right for you? Not even sure what life coaching is? This free consultation call with me is exactly what you need!
FREE
Group coaching is an extremely powerful method of collaboration with you coach along with other people working on similar goals to propel you forward. Studies show that group coaching provides benefits that only increase learning, understanding and support when you are working on a goal.
Weightloss, Health & Wellness Group coming in 2024! Sign up below to be the first to hear about this exciting group!
We will review goals/steps from the previous week that you committed to, develop new coaching requests each week and explore and develop skills around those needs.
Exploration, actions and commitment are what gets us to the next phase of life! I will walk beside you because guess what, you already have the answers within you. Who know you better than you? I’m just going to ask you insightful questions that will help you think through what you want, how you think and what can move you forward. This simple, yet extremely powerful process is going to move you forward!
This is where the rubber meets the road! In a relaxed and comfortable environment, we are going to discuss your goals, explore your mindset around issues that have been blocking you from moving forward with your dreams and aspirations and break through those barriers.
12 Week Renewable Packages
You are tired of spinning your wheels and playing small.
You have tried to reach your goals but have found yourself back at square one too many times.
You are itching to accelerate the process of change because you’ve got big goals you want to meet and have no time to waste
You know you want something more or different for your life but have no idea where to start.
You have found yourself exhausted, depressed, full of anxiety have have gained weight that you aren’t comfortable with. Your health is suffering and you know you need to make a change!
Your mind is telling you this is the best that you can do but your heart knows there is more for your life that you are not experiencing. You’ve seen other people make these leaps in joy and success and you want to be one of those people, and sooner than later!
Sometimes we need someone who understands to help us see how amazing we truly are and what we are capable of achieving! We need someone to help us remove those long-standing barriers and mindset blocks to help us have hope and a plan for change. I will hold belief for you until you can believe yourself that anything is possible if you can dream it and are ready to work for it! You are worthy and whole no matter where you are in your life right now.